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To make Tuscan Tomato-White Bean Soup, you will need to cook the beans until they are tender, then sauté some vegetables and herbs in olive oil before adding the beans and broth to the pot. The soup is then left to simmer until all the flavors have blended together to make a delicious and comforting meal that can be eaten on its own or with some crusty bread.
If you’re looking for a quick and easy weeknight dinner or a hearty soup to serve at your next dinner party, Tuscan tomato-white bean soup is a great choice that everyone is sure to love. It is made with beans and vegetables like onions, carrots, and celery, and seasoned with garlic, rosemary, and a hint of tomato paste.
In this article, I will tell you how to make Tuscan Tomato-White Bean Soup. Let’s have a look!
How Do You Make Tuscan Tomato-White Bean Soup?
Tuscan Tomato-White Bean Soup is a hearty and nutritious dish that is easy to make and incredibly satisfying. The soup is made with simple, wholesome ingredients such as white beans, vegetables, and aromatic herbs and can be customized to suit individual tastes and preferences.
Tuscan Tomato-White Bean Soup is not only delicious but also a nutritious dish that is high in protein, fiber, and essential vitamins and minerals. The soup is typically thick and creamy, with a smooth texture and a mild yet satisfying taste.
This soup is a classic Italian dish that is both flavorful and satisfying. In this section, I will cover the steps for making Tuscan Tomato-White Bean Soup.
Ingredients Needed For Tuscan Tomato-White Bean Soup
The ingredients for Tuscan Tomato-White Bean Soup typically include:
- 1 pound of dried cannellini beans
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 4 garlic cloves, minced
- 2 tablespoons of tomato paste
- 1 teaspoon of dried rosemary
- 8 cups of chicken or vegetable broth
- Salt and pepper, to taste
- 2 tablespoons of olive oil
Optional toppings:
- Freshly grated Parmesan cheese
- Chopped fresh parsley
- Crusty bread
Instructions Of Making Tuscan Bean Soup
The steps to make Tuscan Tomato-White Bean Soup are given below;
Step 1 (Drain And Rinse)
If using dried beans, rinse and soak them overnight in cold water. Drain and rinse the soaked beans before using. If using canned beans, drain and rinse them
Step 2 (Add And Saute)
In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion, carrots, and celery, and sauté for 5-7 minutes until the vegetables are soft and lightly browned.
Step 3 (Add Ingredients)
Add the minced garlic, tomato paste, and dried rosemary to the pot and sauté for an additional minute.
Step 4 (Stir Well)
Add the drained beans to the pot and stir well to combine.
Step 5 (Reduce Heat)
Pour in the chicken or vegetable broth and bring the soup to a boil. Turn the heat down to low and let the soup simmer for one to two hours, stirring every now and then, until the beans are soft and the soup is thick and creamy.
Step 6 (Add Water)
If the soup is too thick, you can add more broth or water to achieve the desired consistency.
Step 7 (Seasoning)
Season with salt and pepper to taste.
Step 8 (Serve The Soup)
Serve the soup hot, topped with freshly grated Parmesan cheese, chopped parsley, and crusty bread on the side.
Nutritional facts in Tuscan Tomato-White Bean Soup
The nutrition facts for Tuscan Tomato-White Bean Soup will vary depending on the specific recipe and serving size, but here are the approximate values are;
- Calories: 190
- Total Fat: 3.5g
- Saturated Fat: 0.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 670mg
- Total Carbohydrates: 31g
- Dietary Fiber: 8g
- Sugars: 4g
- Protein: 10g
Tuscan Tomato-White Bean Soup is a nutritious dish that is high in protein, fiber, and essential vitamins and minerals like iron, folate, and potassium. It is also low in fat and cholesterol, making it a healthy and filling option for a meal.
Can I Use Dry Beans in Tuscan Soup?
Yes, you can definitely use dry beans in Tuscan Tomato-White Bean Soup. In fact, many traditional recipes call for dried cannellini beans, which are soaked overnight before being cooked in the soup. Using dry beans can give the soup a richer and creamier texture compared to canned beans.
Is It Ok To Freeze Tuscan Soup With White Beans?
Yes, Tuscan Tomato-White Bean Soup can be frozen and stored for later use. The soup freezes well and can last in the freezer for up to 3 months.
Note that the texture of the beans may change slightly after freezing, but the soup should still taste delicious and be safe to eat.
Can You Store Tuscan Tomato-White Bean Soup?
Tuscan Tomato-White Bean Soup can be stored either in the refrigerator for 3–4 days or in the freezer for 3–4 months, depending on whether it has been previously frozen or not. When storing the soup, it is important to use an airtight container or freezer bag to prevent freezer burn or spoilage.
What To Serve With Tuscan Tomato-White Bean Soup?
Tuscan bean soup can be enjoyed as a meal on its own. These include crusty bread, salad, grilled vegetables, sandwiches, and bruschetta, among others. Tuscan bean soup is a versatile dish that can be paired with a variety of sides to create a satisfying and well-rounded meal.
Thanks for reading!