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Instant Pot taco tomato soup is a flavorful and easy-to-make dish that can be enjoyed any time of the year. To make this soup, you will need to first sauté onions and garlic in the pot before adding ground beef, taco seasoning, and diced tomatoes with green chilies.
The soup can be made even heartier by adding black beans, corn, or diced vegetables such as bell peppers or zucchini. Once the soup is cooked, you can serve it with your favorite toppings, such as shredded cheese, sour cream, or tortilla chips.
In this article, I will tell you how to make Instant Pot taco soup. Let’s start.
How to Make an Instant Pot Taco Soup?
Instant Pot Taco Tomato Soup is a flavorful and comforting soup made with ground beef, tomatoes, beans, and Mexican spices, all cooked together in an Instant Pot pressure cooker. This soup is a great weeknight meal that is easy to make, and perfect for a cold evening.
It is also a healthy and nutritious option that is low in carbs and high in protein. With its rich flavor and creamy texture, this Instant Pot taco tomato soup is sure to be a hit with everyone in the family.
In this section, I will cover the steps to make this amazing recipe.
Ingredients Needed For Making Instant Pot Taco Tomato Soup
To make Instant Pot Taco Tomato Soup, you will need the following ingredients:
- 1 pound ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 ounces) diced tomatoes
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) corn, drained
- 1 can (4 ounces) diced green chilies
- 1 can (10 ounces) tomato sauce
- 2 cups beef broth
- 2 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded cheddar cheese
- 1/4 cup chopped fresh cilantro (optional)
- Sour cream and tortilla chips, for serving (optional)
Instructions For Making Instant Pot Taco Tomato Soup
Here are the step-by-step instructions to make Instant Pot Taco Tomato Soup:
Step 1: Saute
Set the Instant Pot to “sauté” mode and add the ground beef. Cook until browned, breaking it up with a wooden spoon.
Step 2: Add Ingredients
Add the chopped onion and minced garlic to the Instant Pot and cook for another 2-3 minutes until the onion is soft.
Step 3: Stirring
Turn off the “sauté” mode and add the diced tomatoes, black beans, corn, diced green chilies, tomato sauce, beef broth, chili powder, ground cumin, paprika, garlic powder, onion powder, salt, and black pepper to the Instant Pot. Stir to combine.
Step 4: Cooked Soup
Lock the lid in place and set the Instant Pot to “manual” or “pressure cook” mode on high pressure for 10 minutes.
Step 5: Pressure Cooker
When the cooking time is up, let the pressure release naturally for 10 minutes, then quick release any remaining pressure.
Step 6: Add Cheese
Stir in the shredded cheddar cheese until melted and well combined.
Step 7: Serve The Soup
Serve the soup hot, garnished with chopped cilantro, a dollop of sour cream, and tortilla chips, if desired.
Nutritional Facts in Instant Pot Taco Soup
Here are the approximate nutrition facts for one serving of Instant Pot Taco Tomato Soup, without any additional toppings:
- Calories: 385
- Total fat: 21g
- Saturated fat: 10g
- Cholesterol: 84mg
- Sodium: 1280mg
- Total carbohydrate: 26g
- Dietary fiber: 7g
- Total sugars: 8g
- Protein: 24g
Note: The nutrition facts may vary slightly based on the specific brands and ingredients used.
Can I Use Ground Turkey In Taco Soup?
Yes, you can use ground turkey instead of ground beef in taco soup. Ground turkey is a leaner protein source than ground beef, so it can make the soup lower in fat and calories. The result will be a tasty and healthy version of Instant Pot Taco Tomato Soup.
What To Serve With Taco Soup?
Tortilla chips, sliced avocado, sour cream, shredded cheese, cornbread, salad, and rice are all great options to serve with taco soup. These add extra flavor, texture, and nutrients to the soup, which is sure to become a favorite dish in your household.
Thanks for reading!