Classic Flavour: Tomato Soup With Poached Egg Recipe

To make Tomato Soup With Poached Egg Recipe, you will first need to prepare a base of sautéed onions, garlic, and tomatoes, which is then simmered with broth and spices until it is thick and flavorful. While the soup is cooking, you can poach your eggs in a separate pot of water until they are perfectly cooked. 

To serve, ladle the hot soup into bowls and place a poached egg on top of each serving. Garnish with fresh herbs and a sprinkle of salt and pepper.

In this article, I will tell you how to make this tomato soup with a poached egg. Let’s start.

How to Make Tomato Soup With Poached Eggs?  

The soup is typically made with fresh tomatoes, onions, garlic, and herbs, and is then pureed until smooth. A poached egg is added on top of the soup, creating a creamy, silky texture that pairs perfectly with the tangy tomato base. 

This dish is easy to make, customizable to personal taste, and a great option for a healthy and filling meal. In this section, I will explain the steps to making this delicious soup. 

Ingredients Needed For Making Poached Egg Tomato Soup 

To make tomato soup with a poached egg, you will need the following ingredients:

For the soup:

• 2 lbs fresh tomatoes, chopped
• 1 large onion, chopped
• 4 cloves garlic, minced
• 2 tablespoons olive oil
• 4 cups vegetable or chicken broth
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste

For the poached egg:

• 4 large eggs
• 1 tablespoon white vinegar
• Salt and pepper to taste

Optional garnish:

• Fresh basil leaves
• Grated Parmesan cheese
• Crusty bread

Note: The quantities listed here will make approximately 4 servings of tomato soup with a poached egg.

Instructions Of Making Soup With Poached Eggs 

Here’s how to make tomato soup with a poached egg:

Step 1: Add Ingredients

In a large saucepan, heat the olive oil over medium heat. Add the chopped onions and minced garlic and sauté until softened, about 5-7 minutes.

Step 2: Stirring

Add the chopped tomatoes, dried oregano, dried basil, salt, and pepper to the saucepan. Stir to combine.

Step 3: Reduce The Heat

Pour in the vegetable or chicken broth and bring the mixture to a boil. Reduce the heat to low and let the soup simmer for 20-25 minutes.

Step 4: Blend The Puree

Once the soup has finished simmering, use an immersion blender or transfer the soup to a blender and puree until smooth.

Step 5: Soup Is Simmering

While the soup is simmering, poach the eggs following the instructions outlined in the previous answer.

Step 6: Place Egg

Ladle the hot soup into bowls, and gently place one poached egg on top of each bowl of soup.

Step 7: Garnishing

Garnish with fresh basil leaves, grated Parmesan cheese, and serve with crusty bread, if desired.

Nutrition in Poached Egg Tomato Soup

Here are the approximate nutritional facts for one serving of tomato soup with a poached egg (assuming 4 servings total):

• Calories: 182
• Protein: 10g
• Fat: 10g
• Carbohydrates: 15g
• Fiber: 3g
• Sugar: 8g
• Sodium: 921mg

Note: The nutritional information may vary depending on the exact ingredients used and the serving size.

Tips To Make Soup More Delicious

Here are some tips to make your tomato soup even more delicious:

• Use fresh, high-quality ingredients: Using fresh tomatoes and herbs will give your soup a brighter, more vibrant flavor than using canned or dried ingredients.

• Add cream or coconut milk: For a richer, creamier tomato soup, you can add a splash of heavy cream or coconut milk. This will give your soup a velvety texture and add depth to the flavor.

• Add some spice: If you like a little heat, try adding some red pepper flakes or a pinch of cayenne pepper to your soup. This will give it a subtle kick and add some complexity to the flavor.

• Add some acidity: A touch of acidity, such as a splash of red wine vinegar or a squeeze of lemon juice, can brighten up the flavor of your soup and balance out the sweetness of the tomatoes.

• Top with crispy toppings:Adding some crispy toppings, such as croutons, bacon bits, or fried onions, can give your soup some texture and add a savory crunch.

• Experiment with different herbs and spices:Try adding different herbs and spices to your soup, such as thyme, rosemary, or smoked paprika, to give it a unique and delicious flavor.

How Do You Poach Eggs? 

Start by filling a large saucepan with about 2-3 inches of water. Add 1 tablespoon of white vinegar to the water. While the water is heating up, crack one egg into a small bowl.

Carefully pour the egg from the bowl. Let the egg cook for about 3-4 minutes, or until the white is set and the yolk is still runny. Use a slotted spoon to carefully remove the egg from the water and transfer it to a paper towel.

Repeat the process with the remaining eggs. Once all the eggs are cooked, season with salt and pepper to taste.

Is It Important To Serve Soup As Hot In Room Temperature? 

Serving it hot can help bring out the flavors and aromas of the soup and make the poached egg more enjoyable. If you prefer to serve it at room temperature, you certainly can. 

If you’re serving it at room temperature, make sure to refrigerate the soup and poached egg until you’re ready to serve to ensure food safety.

Thanks for reading!