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The Red Pepper And Tomato Soup is typically made with roasted red peppers, ripe tomatoes, onions, and garlic and can be flavored with herbs and spices such as basil and paprika. To make the soup, the vegetables are cooked until tender, pureed until smooth, and then simmered to allow the flavors to meld together.
Pepper and Tomato Soup is a flavorful and healthy soup made from a combination of fresh red bell peppers, ripe tomatoes, onions, garlic, and a variety of herbs and spices. This soup is a popular dish because it looks great, tastes great, and is good for you.
In this article, I will explain a healthy and delicious red pepper tomato soup recipe. Let’s start.
How to Make Red Pepper and Tomato Soup?
Red pepper and tomato soup is a delicious and healthy soup that can be easily made at home. With its vibrant color and rich flavor, red pepper and tomato soup is a favorite of many and is sure to impress even the most discerning palate.
It can be a starter or a main dish, and both vegetarians and vegans can eat it. The soup can be prepared in a variety of ways, such as creamy or chunky, and can be served hot or cold.
In this section, I’ll tell you through the steps to prepare this delicious soup so that you can enjoy it at home with family and friends.
Ingredients Needed For Making Red Pepper And Tomato Soup
The ingredients for red pepper and tomato soup may vary depending on the recipe, but some common ingredients include:
- Red bell peppers
- Ripe tomatoes
- Onion
- Garlic
- Vegetable or chicken broth
- Olive oil
- Salt and pepper
- Paprika
- Cumin
- Cayenne pepper
- Fresh herbs (such as basil, thyme, or parsley)
- Cream (optional)
Some recipes may also include additional vegetables, such as carrots or celery, or protein sources like chicken or shrimp.
Instructions Of Making Red Pepper Tomato Soup
Here’s how to make red pepper and tomato soup;
Step 1 (Heat The Pan)
Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic and sauté for 5-7 minutes until the onion is soft and translucent.
Step 2 (Add pepper And Tomato)
Add the chopped red bell peppers and tomatoes to the pot and sauté for another 5–7 minutes until they begin to soften.
Step 3 (Add Ingredients)
Add the vegetable or chicken broth to the pot, along with the salt, paprika, cumin, and cayenne pepper. Stir to combine.
Step 4 (Reduce The Heat)
Bring the soup to a boil, then reduce the heat and let it simmer for 20–25 minutes until the vegetables are completely cooked and tender.
Step 5 (Blend The Puree)
Use an immersion blender or transfer the soup to a blender in batches to puree until smooth.
Step 6 (Stirring)
If desired, stir in some cream to add a creamy texture to the soup.
Step 7 (Serve The Soup)
Serve the soup hot, topped with fresh herbs and a drizzle of olive oil.
Nutrients In Red Pepper Tomato Soup
Here are the approximate nutritional facts for one serving of red pepper and tomato soup:
- Calories: 80
- Total fat: 4.5 g
- Saturated fat: 0.5 g
- Cholesterol: 0 mg
- Sodium: 580 mg
- Total carbohydrate: 9 g
- Dietary fiber: 2 g
- Sugars: 5 g
- Protein: 2 g
Red pepper and tomato soup is low in calories, high in fiber, and a good source of vitamins A and C, as well as other important nutrients such as potassium and folate. The soup is also low in saturated fat and cholesterol.
Tips To Make Red Pepper Soup More Flavorful
These tips can help make your soup more flavorful and delicious.
- Using a variety of vegetables, herbs, and spices, as well as rich ingredients, homemade stock, and a splash of acid can add depth and complexity to your soup.
- Roasting vegetables and allowing the soup to simmer for a longer period of time can also enhance its flavor.
How To Make Red Pepper Tomato Soup More Creamy And Smooth?
Adding cream or coconut milk, using an immersion blender, straining the soup, using a high-powered blender, or adding a potato can all create a silky and velvety texture. It’s important to add any dairy product after removing the soup from the heat to prevent curdling.
Thanks for reading!
